Why You Wanna Lose That Weight & How!

I have trouble sometimes... I think I don't exactly know why I want to lose weight and thats whats keeping me from really putting in the effort.

I made out a list so I can go to it to remember! I want to try and print this out or keep it on my phone so I can remember... Every time I have a moment of weakness I may post a fast short blog reminding me of this!


Why Do I Want to Lose 80lbs

• To have someone say "Wow you look amazing you lost so much weight!"
• To feel the eyes of guys on me.
• To be the lowest weight in my adult life
• To attract attention

Rules

• Eat less or no Gluten
• Insist you fit in three 30 minute workouts every week
• Lunges, Pushups and Crunches must be done every night before bed

Ways to Stay Motivated

• Use new upbeat music to workout. A study has shown that women who listen to music as they workout are more likely to stick to it. 
• Set my phone lock screen as skinny girls
• Set an alarm every night so I can remember to do my lunges, pushups and crunches. 
• Keep updating on this blog!