Random Update

I have been missing in action.
I have had a lot of work but mostly laziness has kept me from my weight loss goals. But you know what they say, "Fall of the horse just get up and back on!'
So here I am, and with a positive attitude. I have been doing better then before with what I put in my mouth. When I walk into a foot court I don't go to certain places since I now they are more likely to have more calories.
Today I tracked what I was eating on SparkPeople. I also may head home from my boyfriends after dinner and workout before bed!
Over all I'm staying positive! Changing a life style isn't an over night change, I need to change gradually for a permanent change.